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Tart cherries contain the nutrients you need to optimize your fitness level. They provide the support your body needs before, during and after a workout so that you can maximize your productivity while maintaining your stamina. Therefore, your workout routine can be more effective. Clinical studies have shown that consumption of tart cherries over long periods of time can help the body prepare for and recover from intense workouts and muscle strain. Research suggests that consumption of tart cherries can also reduce your risk of developing chronic diseases.

Tart cherries are best consumed whole and fresh because that is the best way to guarantee the intake of all the nutrients they offer. However, it isn’t always convenient to consume them whole and fresh. Harder and less convenient than finding them would be trying to work them into your “on the go” lifestyle. Eating them whole and fresh might not be tasty enough for many people to stomach, especially first thing in the morning or right after a tiring workout. Many people prefer to get their nutrition in liquid form so they can drink it when they want to.

CherryPharm took this into account when they decided to scientifically produce a healthy tart cherry juice drink. The name of the drink is simply their company name; CherryPharm. It is not for medicinal purposes. Instead, it is more or less an easy way to get your daily intake of fresh fruit that research suggests is vital to good health. The advantage of drinking tart cherry juice (that differs from other juices) lies within the nutrients. There is a combination of more than 30 bio-active compounds found in natural tart cherries that provide benefits that orange, grape, pomegranate, blueberry, none and acai berry juice don’t provide. The unique juice extraction process that CherryPharm uses, combined with the clinical studies they performed, prove the effects of their tart cherry juice and make it one of the most valuable natural fruit juice drinks you can add to your daily nutrition.

CherryPharm juice extraction process was developed in the labs at Cornell University. It retains the maximum amount of nutrients from the whole tart cherries so that the drink is as beneficial to your health as possible. These nutrients include 7 types of anthocyanins, 3 types of flavANols, 10 types of flavONols, 6 types of phenolic acids, 4 types of vitamins and minerals, a hormone and a terpene. When combined, the research and clinical studies suggest that they help open biological pathways to allow blood to flow freely to a greater number of areas of the body. A greater number of muscles are worked while blood pressure decreases and brain health increases. This theoretically increases the effectiveness of the workout.

Research also suggests that the nutrients in tart cherries can help regulate physiological functions and slow their natural deterioration which occurs over time. This can help the ability of your muscles to respond and perform everyday tasks long into the future. Clinical studies show that consumption of tart cherries may aid in “precovery”. That means that they work to protect the body from soreness, muscle damage, inflammation and tumor growth. This suggests that the likeliness of suffering an injury is reduced, while recovery time decreases in the event that an injury is sustained. That’s not all. Consuming tart cherries is also linked to improved sleep habits so that you rest well and are able to prepare your body to be more productive the following day.

Finally, tart cherries contain very powerful antioxidants. Consumption of antioxidants balances out the level of oxidants in your body, thus reducing your chance of suffering from oxidative stress. Oxidative stress can lead to the development of chronic disease. Therefore, research suggests that consuming antioxidants can help prevent the development of chronic disease.

In conclusion, tart cherries contain the nutrients valuable to your health. Drinking tart cherry juice should become as common as drinking orange juice. CherryPharm cherry juice is a health drink made from all natural whole tart cherries. It comes in three varieties. Natural Health (100% tart cherry juice from approximately 50 whole tart cherries with a splash of apple juice concentrate for flavor) and Natural Recovery (Similar to Natural Health but has protein) can be used in combination with one another to maximize the effects of your workout routine while Natural Fruit (100% tart cherry juice from approximately 35 whole tart cherries with a splash of apple juice and grape juice concentrate for ultimate flavor) can be consumed by anyone of any age at any time of the day.

CherryPharm is loaded with antioxidants and clinically proven to reduce strength loss, protect muscles, lessen pain, speed recovery, improve sleep habits, and increase wellness.  CherryPharm has been featured on the CNBC TV show “Mike on America”, in Oprah magazine, the New York Post, Newsweek, In Touch, Escape, Vogue and many others. For more information, please follow the links above or visit CherryPharm.com.

Written by Matt Kerwin for CherryPharm

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